From August 6th to 15th, Shen Jai Confucius Institute and Ipoh China Jingwu Sports Association held a fitness qigong workshop of eight-step brocade and five-bird opera. This workshop specially invited Mr. Shen Yifei, full-time teacher and national athletes from the Sports Department of Xidian University to give a lecture, which attracted more than 40 Ipoh citizens to join the workshop.

The eight-step brocade and five-bird opera taught in this workshop are both ancient Chinese health treasure, integrating the essence of traditional Chinese medicine.

The 10-day fitness Qigong workshop is carefully planned and organized by the Shen Jai Confucius Institute for the people of Ipoh. Through the demonstration and explanation of professional teachers, students can not only master each movement skill in a standardized way, but also gain an in-depth understanding of the traditional Chinese medicine health concept behind each movement. The classic Chinese fitness and wellness methods is shared with more Malaysians

In the future, Shen Jai Confucius Institute will continue to give full play to its advantages, provide more high-quality services and activities for the people of Malaysia, and continue to promote multicultural exchanges between China and Malaysia.